In this transformative healing workshop, we will explore the places in your body that commonly hold emotions, wounds, and forgotten parts of yourself—those that may have been burdened by shame or neglect. These energetic blockages can create stagnation, leading to deeper imbalances over time.
Through myth, indigenous wisdom and symbolism, we will reframe our perspectives and cultivate a deeper appreciation for these sacred parts of ourselves. Then, you’ll be guided on a powerful journey to release what no longer serves you, gain clarity, and realign with the wisdom of both your body and the Earth—the vessel that carries you in this life.
The instructional portion will include parts of the body where emotions are stored for feminine, masculine and non-binary identifying individuals, and the journey will be for all gender expressions.
Come as you are, and leave feeling lighter, clearer, and more deeply connected to yourself.
Love Yourself to your bones!
Release shame, awaken self-love, and reconnect with your body’s sacred wisdom.
Do you ever feel disconnected from your body—like certain parts of you hold emotions, wounds, or shame that weigh you down?
Or maybe you know you have been too hard on your body - compared it to others, blamed it for your pain or abused it when you've been going through other challenges.
These unspoken burdens can create stagnation, leaving you feeling stuck, unseen, or even physically unwell.
Aprreciate the magic of your body
Discover where emotions live in the body and how past wounds create energetic blockages.
Reframe self-judgment through myth—shifting shame into appreciation.
Experience a guided healing journey to release stored pain and activate deep self-love.
Reconnect with your body and the Earth as sacred vessels of wisdom and renewal.
✔ You struggle with self-acceptance or body-based shame.
✔ You know stored emotions and wounds have led to manifestations of other issues in the body but aren't sure how to release them.
✔ You feel disconnected from your own physical and emotional needs.
✔ You want to move past old wounds and cultivate deep, embodied self-love.
This workshop will include an instructional portion to go over emotions in the body and reframe them through myths, a guided journey to energetically process, release, and align and a reflection guide to download or print.